Rasi Puttu Flour
Direction for Use
Take required quantity of Rasi puttu flour and add equal quantity of warm water with puttu flour and stir it in a vessel.now close the vessel with a lid for five minutes. After 5 minutes spread the mixture in a vessel. For sweet and better taste add enough sugar, coconut flakes, ghee or gingelly oil. For kara puttu fry mustard, green chilli, onion, carrot, tomato in a pan and add natural puttu mixture with it. Add salt for taste.
Ingrediants
Rice flour, cardamom, cashew nut, vanilla essence and salt.
Nutritional Information
CALORIES
|
432.27 K cal
|
TOTAL FAT
|
5.94 g
|
SATURATED FAT
|
2.70 g
|
POLY UNSATURATED FAT
|
2.05 g
|
MONO UNSATURATED FAT
|
1.15 g
|
TRANS FAT
|
0 g
|
CHOLESTEROL
|
0 mg
|
PROTEIN
|
11.86 g
|
CARBOHYDRATE
|
75.40 g
|
DIETARY FIBER
|
5.12 g
|
No comments:
Post a Comment